Ignorance the problem with obese Malaysians

Everyone want to be healthy but do they really taking care of their health. IGNORANCE...Malaysian keep saying they are too busy even though to taking care of themself. At the end of the day,they get high blood pressure, hypertension ext ...obese. Maybe not too late but better start before is too late..
Yesterday I read an article from The Sun, the title "Ignorance the problem with obese Malaysian" and "Make exercise a way of life".
Since I involve in health business, I met a lot of women. Most of them keep saying they busy and no time to exercise. Even I met a women that at the stage of high blood pressure and advise by a doctor to start exercise. Just one time only she come to the gym, busy with work commitment is her excuse..That we call ignorance.
A lot of women don't make exercise a way of life.If they don't make as a routine, most probably they will drop out from coming to the gym...
At the end of the day, it is all in the mindset. All we need to do is treat our daily physical activities as an exercise regime and keep up with healthy eating habits.